I think a lot about the gap women feel in health and wellness. Dismissed or minimized symptoms; advice that doesn’t fit women’s biology or life stages, fragmented care and information overload; no clear, doable plan. We’re told to be resilient and we are—but resilience shouldn’t be the only tool. Emotional care is an ingredient, even if it doesn’t go on the label. So is clarity, patience and empathy. When a brand treats you like a whole person, you make better, kinder decisions for yourself. You notice progress without demanding perfection. You keep showing up for the ritual because it’s designed to fit around your life, not the other way around.
If you’re reading this and living with head discomfort or brain fog, I hope you feel seen.
I hope you take from this that your experience is valid, and that wanting a solution that’s both human-centered and clinically grounded is not too much to ask. In our world, compassion and evidence informed options belong together. That’s the point of Soulidago: emotional care plus clinical wisdom, in scientifically back solutions, practiced daily.
People sometimes ask me how I define success now.
I think it’s this: more ordinary days. More dinners that actually happen. More sunshine. More time in nature. More capacity for the work you care about and the people you love. None of us needs a perfect life. We need lives that feel like they’re ours again. If Soulidago can be one small part of the fight to reclaim yours—if it can help you feel steadier in your own skin—I’ll consider that success.
As a founder, I’m grateful for every conversation that brought us here: practitioner insights, late‑night label edits, the moments when kindness changed the course of a day. I pursued further education in lifestyle medicine, nutrition, and wellness through Harvard Medical School Executive Education because learning is part of caring. And I’m building new products with the same blueprint: emotionally caring, clinically wise, patient and detail oriented by design.